Yes but is it helpful?

A helpful thought is one that makes you feel energized, hopeful and/or peaceful.

Therefore, a simple mental health management tool is to ask yourself whether a thought is helpful or not helpful, rather than right or wrong.

If the thought is not helpful, then declare it as  unhelpful, take a deep breath, and replace it with a thought that is helpful or an action that is helpful.

Take care of yourself.

Kevin

P.S – you can get more ideas for help at

Rehab

Busy, Busy, Busy

The week has been spent largely re-arranging the website Kevin Alan McGill The Possible Ks for greater navigability.

I have created more pages and moved some posts around.

Here are some links that might interest you:

eBooks and Such

Spirituality for the Godless

Rehab

The Canadian Page

The categories include Barebones Rider, Canadian? Me?, Graphic Art, Rodin’s Man, Sat K, The K and The Park Bench.

I am also revising the backstory to The Park Bench and trying to work out how to logically present the ongoing episodes.

Hope you find the content interesting and useful.

Thanks for stopping in.

Kevin

TPK Rehab

TPK Rehab

TPK Rehab has moved

TPK Rehab now has its own site:

tpkrehab.wordpress.com

TPK Rehab is moving

Yes, I think that it is time to give TPK Rehab it’s own site. That way I can focus more on developing Rodin’s Man here and of course, Park Bench Philosophy on my self-hosted site, the-possible-ks.com.

I am also looking to publish several volumes of my satire/poetry/flash fiction in the spring.

Podcasting is on hold as I work on speech and voice challenges. Super viruses don’t help, at all, at all.

There is a site re-direct on right now that takes people to my website. I think it disconnects me from you folks so it may not continue.

Take care,

Kevin

TPK Rehab – “Sobriety: A gift for the Holidays”

TPK Rehab now has its own site:

tpkrehab.wordpress.com

Rehab Reminders – “Drugs and Counselling”

TPK Rehab now has its own site:

tpkrehab.wordpress.com

The Message Board “Start the Season Sober”

Kevin Alan McGill The Possible Ks
Comics, Satire, Poetry, Flash Fiction, Commentary & More
Made in Canada

The K – “Revamping Citizen K Category”

Okay so, it’s time to tidy up the Citizen K posts in preparation for the move to self-hosted.

Continue reading

TKP Rehab Revamp

TPK Rehab now has its own site:

tpkrehab.wordpress.com

TPK Rehab – Rehab Reminders

TPK Rehab now has its own site:

tpkrehab.wordpress.com

TPK Rehab – Rehab Reminders

benefits

TKP Rehab Reminder – “What?”

whatyoudontlike1

TPK Rehab now has its own site:

tpkrehab.wordpress.com

TPK Rehab Reminder – Two questions

TPK Rehab now has its own site:

tpkrehab.wordpress.com

Story Teller K – “Short Stories …”

For Satire, Seriousness and Something To Think About, come to Kevin Allan McGill The Possible Ks

Hope to see you there!

Kevin

TPK Rehab Reminder – “Going back for more”

TPK Rehab now has its own site:

tpkrehab.wordpress.com

The Poet K – “Lyrics”

Please join me on my self-hosted site http://www.the-possible-ks.com

Hope to see you there!

Kevin

TPK Rehab – “The Problem is the Problem”

TPK Rehab now has its own site:

tpkrehab.wordpress.com

Canadian K’s Canada Day Poster

For Satire, Seriousness and Something To Think About, come to Kevin Allan McGill The Possible Ks

Hope to see you there!

Kevin

TKP Rehab – Rant

TPK Rehab now has its own site:

tpkrehab.wordpress.com